Brain Fitness

What is Brain Fitness?

BRAIN FITNESS TRAINING
Dr. Diane® is a neuropsychologist and has studied the brain and knows the brain, like other muscles in the body, can repair itself. This is called neuroplasicity. The brain is divided into two hemispheres with each having specific duties or functions. One function is either to help you by choice to either put on the accelerator, becoming alert and increasing energy or to put on the brakes by quieting the body or mind. Brain Fitness Training helps you to be in control of your body/mind rather than your body or mind controlling you.

The brain runs on both chemical and electrical energy. At Dr. Diane Roberts Stoler, Ed.D. LLC, we have put together a team of experts to help you retrain and condition your brain. Each member has expertise that is related to brain function. In Brain Fitness Training we will be working with all aspects of your brain, both chemical and electrical, through brain mapping, biofeedback, neurofeedback, Nutrition Response Testing, appropriate nutrition education, listening training, CranioSacral, hypnosis, energy psychology and.integrative body work

Brain Fitness Training combines the scientific knowledge of neurofeedback along with visual and cognitive approaches to help you enhance your peak performance. To stay physically fit, you would go to a gym and learn specific exercises to strengthen your muscles. These exercises would include weight training and cardiovascular training. Brain Fitness Training is similar. You have 7 brain waves that are produced from various regions of your brain. Physical or emotional trauma or biochemical changes can affect these brain waves. Just as you can have weak abdominal muscles while having strong thighs, you can have over or under firing of your brain waves in various parts of your brain.

Brain Mapping (QEEG) along with Nutrition Response Testing and Cognitive testing are used to evaluate your brain functioning. Neurofeedback can identify where your brain waves are under or over firing. Then, with the use of a computer, you can learn to retrain your brain to respond efficiently. These techniques are similar to those used in training a dog or cat, called operant conditioning. Through the use of computer games and graphics, you can train your brain to respond to its best ability.

Using computerized biofeedback equipment and capitalizing on recent scientific research that illustrates the profound plasticity of the brain, the Brain Fitness Team works with individuals to utilize their brain frequencies to the maximum effectiveness. These exercises strengthen the brain and the entire nervous system, with powerful effects on the entire body.

Brain Fitness Training is for anyone who wants to improve their memory, focus, recall, and performance. The Brain Fitness Training Experts specialize in treating problems with memory, forgetfulness, memory loss, feeling foggy, confusion, problems focusing, cannot remember, feeling lost or detached. Brain fitness training, memory recall whether from brain injury, concussion, a sports injury or a traumatic injury, we can help you. Other areas of expertise include: chronic pain, MS, PTSD, stroke, aneurysm, migraine, stress, fibromyalgia, postconcussive syndrome, chronic fatigue, brain tumor, second impact syndrome, contusion, ADD and ADHD.

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